The #1
Wellness in the USA
Health is our greatest treasure, without health we have nothing else. The WHO defines health as the state of physical and psycho-emotional well-being of the human being.
305 Wellness Center and SPA
The biggest advantage of our wellness
Find in one place all the necessary services to have your best version in all spheres of your life. We will help you achieve both physical and emotional health and thus achieve your maximum potential.
our services
WELLNESS
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes so that instead of just surviving, you’re thriving. WE TRUST ON YOU, let us help you achieve your best version.
Nutrition
Sport Nutrition
Brain Coach
Behavioral Therapy
SPA
The Spa provides a variety of services for the purpose of improving health, beauty, and relaxation through personal care treatments.
We specialize in aesthetic services.
- Cool Sculpting
- Aquafirme
- Radio Frequency Microneedling Technology
- Botox
STRENGTH & CONDITIONING
A strength and conditioning coach (also known as an S&C coach) is a physical performance professional who uses exercise prescriptions to improve the performance of competitive athletes or athletic teams. This is achieved through the combination of strength training, aerobic conditioning, and other methods.
- Floor Pilates
- Yoga
- Dance Therapy
305 Wellness Center and SPA
Brain Coach by
Dr. Pedro Torres
The Brain Coach is at the base of learning all the tools and building knowledge necessary for achieving success in our goals. Getting to know ourselves and understanding how our brain works allows us to be free and conscious when making decisions.
80% of the actions we take daily are inconsistent and the ability to control and properly manage that 80% is key to reaching our maximum potential.
HAPPY CLIENTS
305 Wellness Center and SPA
305 Wellness Center and SPA
OUR STAFF
Fabiola Antequera
SPORT NUTRITION
Mon-Friday
08:00 AM – 01:00 PM
Saturday
08:00 AM – 01:00 PM
Fabiola Antequera
STRENGTH AND CONDITIONIG COACH
Mon-Friday
08:00 AM – 05:00 PM
Saturday
08:00 AM – 05:00 PM
Dr. Pedro Torres
BRAIN COACH
Mon-Friday
09:00 AM – 06:00 PM
Saturday
09:00 AM – 02:00 PM
305 Wellness Center and SPA
We'd love to hear from you...
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